We are pleased to offer exclusive Anatomy Trains in Training (AT in T) course for the first time in the Lithuania.

 26-27 January & 16-17 August 2019

Anatomy Trains in Training has its foundation in Tom Myers’s Anatomy Trains. The myofascial meridians give the map of loading. This map has developed in us because of the loading of the movement that we most commonly do. This map needs to be trained as a whole, but we also need to be able to understand it’s individual connections.

AT in T includes discussions and practical exercises for overall exercise programming and singular exercise building for different individuals. Additionally, how to warm up for the exercise and at the same time improve neuro-myofascial performance while minimizing injuries.

We will review the fascia as a body-wide organ system that gets trained, repairs itself, and keeps us together, go over what’s in and what’s out, suggested by current findings and research, including an overview of the Anatomy Trains Myofascial Meridians, Tom Myers’ revolutionary mapping of the fascial connections through the muscles.

This course includes the latest research results relevant to today’s trainer in construction, injury repair, force transmission, postural compensation, response to various forms of stretch, elasticity, fascial neurology, hydration and ageing, as well as fascial pain – all of which are taking place within the extra-cellular matrix of fibers and mucopolysaccharide glue.

See and feel the various layers and types of fascial tissue, understand all the fascial elements and their properties, how sensori-motor-amnesia can rob us of our full potential, how rest is important to tissue health, and how all the fascial tissues hang together to make total body movement.

Anatomy Trains in Training, created by Anatomy Trains Certified Teacher, Ari-Pekka (AP) Lindberg has its foundation in Tom Myers’ revolutionary mapping of fascial connections. This course includes the latest research and results relevant to today’s trainer in injury repair, force transmission, postural compensation, response to various forms of stretch, elasticity, fascial neurology, hydration, and aging.


AT in Training offers a 4-D neuro-myofascial approach to body movement that includes assessment & developing function and performance. Gain new and exciting tools to build and progress individualized exercises that are appropriate to any clients’ body.


  • Ari-Pekka Lindberg (Finland)

    Ari-Pekka Lindberg (Finland)

    As a teacher, lecturer, writer, physiotherapist and personal trainer, Ari -Pekka specializes in a comprehensive and detailed understanding of movement in the context of the integrated myofascial web.

    Developer of Anatomy Trains in Training. Certified to teach:

    • Anatomy Trains in Structure and Function
    •  Anatomy Trains in Training

    A-P has explored the functioning of the body from a multitude of different perspectives over the last 20 years. In his daily treatment and coaching practice he uses highly specific clinical and functional differential diagnoses, integrating them into an overall myofascial movement and posture analysis to rehabilitate and train his clients towards better health and performance.

    He has written three books examining the field of exercise and wellness from different angles, exploring occupational health and wellbeing as well as more versatile and functional exercises that would best serve our neuro-myofascial entirety and personal goals.

    A-P is a founder of and senior teacher for the largest personal trainer education organization in Finland, Trainer4you. He is known to give inspiring and intense yet also fun and entertaining lectures that put the theory into practice.

Connect your eyes, your heart, and your hands

About Anatomy Trains

Mapped by author and body worker Thomas Myers in the 1990’s, Anatomy Trains links individual muscles into functional wholes to improve therapeutic and training outcomes. The Anatomy Trains company offers courses worldwide to diverse health professionals, physical therapists, personal trainers, massage therapists, athletes and coaches, Pilates and yoga teachers, chiropractors and osteopaths – anyone interested in effecting lasting changes in body structure and movement through updating their idea of how the body regulates its biomechanics. Anatomy Trains also offers courses in dissection, as well as certification in Structural Integration through its flagship.


500 hour program (ATSI) created by Tom Myers
About Tom Myers

Thomas Myers is the author of Anatomy Trains (Elsevier, 2001, 2009, 2014), the co-author of Fascial Release for Structural Balance (North Atlantic, 2010, 2017), and numerous articles for trade magazines and journals that have been collected
in the books Body3, The Anatomist’s Corner, and Structural Integration: Collected Articles. He has also produced over 35 DVDs and numerous webinars on visual assessment, Fascial Release Technique, and the applications
of fascial research. Find Tom at: www.anatomytrains.com



Who Is This Workshop For:

It doesn’t matter if you are a Personal Trainer, Physical Educator, Athletic Coach, Fitness Instructor, Physiotherapist or other expert specialized in sports and fitness, AT in Training will give you a new perspective on how to look at movement, exercise and training.

Presented by:

AP Lindberg is an Anatomy Trains Teacher and the only Certified Anatomy Trains in Training Teacher in the world! He is also one of the founders and Senior Teacher for the largest Personal Trainer Education organization in Finland, Trainer4you. He is known to give inspiring and intense, yet fun and entertaining lectures that put the theory into practice. AP is also a founder of Functional Myofascial Training workshops that integrate fascia myofascial continuities to neuro-myofascia for strengthening the body in its context.

Cheryl Callard – Personal Trainer – Margaret River
“AP is a fantastic lecturer and his knowledge and presentations are amazing!

Mandy Collins – Personal Trainer – Perth
“Highly recommend this workshop, an awesome experience, with concise and thorough presentations and demonstrations that will help my clients immediately”

Sandy Corcoran – Structural Integration Practitioner & Remedial Massage Therapist – Sydney
“The level of anatomy was fantastic, along with amazing exercises and movements to give me a greater understanding of movements to release fascia that I can use immediately with clients. Possibly one of the best manuals I have seen for a workshop that has something for everybody!”





Goodlife sporto ir laisvalaikio klubas šeimai. Priegliaus g.1, Vilnius, PC PUPA

ANATOMY TRAINS IN TRAINING Part 1, 26-27 January 2019

420 Eur (From 2018.11.16)

ANATOMY TRAINS IN TRAINING Part 2, 16-17 August 2019

380 e (Till 2019.05.15)

420 e (From 2019.05.16)


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Our details:
VŠĮ fitness training center Aeromix.
Company code: 300034190
Acc No LT98 7300 0100 8525 8188
Swedbank, bank code 73000
Contributions name: The seminar “ANATOMY TRAINS IN TRAINING ”