Anatomy Trains in Motion is an in-depth 6-day in 4-hour sessions.for movement and bodywork professionals who love integral anatomy and body-minded exercise applications that relate to real-life in all of its dimensions.
The course structure is adapted to a live online setting.
For optimal learning and embodiment, the theoretical and practical components are deliberately combined.
You will enjoy content-rich tutorials, practices and master classes. There are also allocated times for group discussions and questions.
education focusses on the qualities of Thomas W. Myers’ Anatomy Trains
concept that enhance everyday functionality and vitality as well as somatic
resourcefulness; therefore self-healing.
anatomy of the myofascial meridians is explained in interactive lectures
and experienced through body-minded
movementapplications. For a
clear comprehension of the structural and functional aspects, anatomical
structures are discussed individually and as part of a myofascial meridian that
shapes posture, movement and how we feel about the body.
To further connect anatomy and function, science-informed
fascial qualities are exemplified and embodied with deliberate exercise
examples throughout the course. In a unique way, Anatomy Trains in Motion
directly links the anatomy of the myofascial meridians with the essential
events of walking and body-minded movement training.
Because we want to foster independent thinking
and individualized learning, we encourage an inquisitive mind and facilitate understanding through movement explorations.
Concluding the course,
you will have a clear understanding of
why the myofascial meridians are defined the way they are and why the
Anatomy Trains concept is of immense value for all body-minded movement methods
that aim for structural integrity.
Anatomy Trains in Motion is a self-contained course that is also the first module of the Slings Myofascial Training diploma education.
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