Trains in Motion is an in-depth 3-day course for movement and bodywork
professionals who love integral anatomy and body-minded exercise applications that
relate to real-life in all of its dimensions.
education focusses on the qualities of Thomas W. Myers’ Anatomy Trains
concept that enhance everyday functionality and vitality as well as somatic
resourcefulness; therefore self-healing.
anatomy of the myofascial meridians is explained in interactive lectures
and experienced through body-minded
movementapplications. For a
clear comprehension of the structural and functional aspects, anatomical
structures are discussed individually and as part of a myofascial meridian that
shapes posture, movement and how we feel about the body.
To further connect anatomy and function, science-informed
fascial qualities are exemplified and embodied with deliberate exercise
examples throughout the course. In a unique way, Anatomy Trains in Motion
directly links the anatomy of the myofascial meridians with the essential
events of walking and body-minded movement training.
Because we want to foster independent thinking
and individualized learning, we encourage an inquisitive mind and facilitate understanding through movement explorations.
Concluding the course,
you will have a clear understanding of
why the myofascial meridians are defined the way they are and why the
Anatomy Trains concept is of immense value for all body-minded movement methods
that aim for structural integrity.
Anatomy Trains in Motion is a self-contained course that is also the first module of the Slings Myofascial Training diploma education.
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