Classical aerobics rudiments

goodlife sporto ir laisvalaikio klubas šeimai. Priegliaus g.1, Vilnius, PC PUPA
  • Euro Education
  • Aeromix
Add Name Add Phone Add City
Add Surname Add E-mail Select profession
Prašome įvesti pilnus ir teisingus duomenis sąskaitos išrašymui.
Add Company Add Company Address
Add Company code
Turite patvirtinti, kad susipažinote su “Privatumo politika”.

Classical aerobics rudiments

Your education depends on you! If you want to accomplish your desire and tie your future with aerobic instruction career, you must acquire certain knowledge. Theoretical and practical knowledge during seminar are perfectly tied together. You will learn how to correctly perform main steps, you will be introduced to musical structure, verbal and visual skills. You will understand how important is pedagogical process and how pleasant and easy it is to perform workouts having all this knowledge! Besides that, we will improve what you have learned during special practical training. To achieve that, small groups will be formed where you will get personal help, corrections, and suggestions. We planned best practical trainings that will show even smallest participants’ mistakes and will allow them to be corrected.

Seminars are held in Lithuanian language.

We invite You to visit our e-shop

Visit our Facebook account

1st day

Time Title
09:30 – 10:00 Participant registration.
10:00 – 10:30 Connection between music and movement. Individual/group instructions.
10:30 – 11:30 Basic steps and their performance technique.
11:30 – 13:00 Leg and arm movements. Work in groups.
13:00 – 14:00 Lunch Break.
14:00 – 15:00 Warm-up and its analysis (practice).
15:00 – 16:00 Classical aerobics “Master Class I” lesson.
16:00 – 17:00 Assignments. Work in groups. Safe physical load implementation.
17:00 – 18:00 Consultations.

2nd day

Time Title
09:00 – 10:00 Lesson’s structure. Warm-up physiology and its analysis. Safe and unsafe exercises.
10:00 – 11:30 Verbal/visual commands’ performance skills. Commands’ performance practicum.
11:30 – 12:30 Group work. Analyzing mistakes. Safe work environment. Stretching physiology.
12:30 – 13:00 Lunch Break
13:00 – 14:00 Classical aerobics “Master Class II” lesson.
14:00 – 14:30 Class analysis, assignments. Group work. Cool-down physiology.
14:30 – 15:30 Theory overview. Questions and Answers.
15:30 – 16:00 EUROEDUCATION certificate awarding.
16:00 – 17:00 Consultations.

Seminar Schedule

Product has been added to cart

Cookie settings
Mandatory cookies help make a website usable by enabling basic functions like page navigation and access to secure areas of the website. The website cannot function properly without these cookie.
Functional cookies enable a website to remember information that changes the way the website behaves or looks, like your preferred language or the region that you are in. Functional cookies are currently unused.
Statistic cookies help website owners to understand how visitors interact with websites by collecting and reporting information anonymously. Statistical cookies are currently unused.
Marketing cookies are used to track visitors across websites. The intention is to display ads that are relevant and engaging for the individual user and thereby more valuable for publishers and third party advertisers. Marketing cookies are currently unused.