Lorenzo Sommo have own distinctive style of teaching, and makes each of us to listen. It is one of those who practice functional training, professionally teaches for many years. It will provide professional ideas of how to effectively and safely train your body! Presented by Lorenzo ideas – the value of gold! So upgrade your fitness knowledge! During education will be a lot of practic, master class.

WORKSHOP DYNAMIC STRETCH

8TH OF NOVEMBER (FRIDAY)

15.00-16.00 Master class BACK CHAIN FOCUS
16.00–16.20 Analysis of class
16.20–17.10 Master class TWIST TO BALANCE
17.10-17.30 Analysis of class
17.30–18.00 Lunch
18.00-18.50 Master class PILATES MOBILITY
18.50-19.10 Analysis of class
19.10-20.00 Master class TOTAL BODY STRETCH
20.00–20.20 Discussion of education. Award of certificate.

WORKSHOP FUNCTIONAL FLOW

9TH OF NOVEMBER (SATURDAY)

10.00-11.00 Master class ANIMAL MOVES
11.00–11.30 Analysis of class
11.30–12.30 Master class THE FLOW I
12.30-12.50 Analysis of class
12.50–13.40 Lunch
13.40-14.40 Master class 360 CORE
14.40-15.00 Analysis of class
15.00-16.00 Master class THE FLOW 2
16.00-16.20 Analysis of class, discution.
16.20–16.40 Award of certificate.

Lecturers:

  • Lorenzo Sommo (Italy)

    Lorenzo Sommo (Italy)

    Lorenzo was born in Turin, Italy. Up until he turned 19 he practiced swimming, gymnastics and was also interested in skiing and sailing. Lorenzo received his degree in Sports and Movement in 2005. He has more than 10 years of experience working in the fitness field. Over the course of his career he gained extensive knowledge in fitness, personal training, presenting in many fields of fitness in Italy.Also Lorenzo travels to U.S every year to further deepen his knowledge in sports sciences as well as yoga and Pilates. He is one of the most prominent Euroeducation teachers and has been successfully running fitness trainings all across Europe.

    Achievements:

    • 2001 – was a part of Nike promotion program in Italy.
    • 2004 – Collaborated with “EFI SPORT MEDICINE” company from San Diego, U.S as a “Master” instructor for major fitness training events.
    • 2005 – won “Rookie of Italy 2005” contest. One of the youngest presenters in Italy.

Pricelist:

Title

Price

Adress

Seminar ''WORKSHOP FUNCTIONAL FLOW''

180 Eur

Seminar ''WORKSHOP FUNCTIONAL FLOW'' (one day)

110 Eur

Payment: 

Payment is available in cash or by bank transfer.

Our details:
VŠĮ fitness training center Aeromix.
Company code: 300034190
Acc No LT98 7300 0100 8525 8188
Swedbank, bank code 73000
Contributions name: The seminar “WORKSHOP FUNCTIONAL FLOW”