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Theoretical part
Theoretical part
Online Learning – Theoretical Component
The purpose of the online training is to provide participants with the theoretical knowledge necessary for safe and effective personal training. The course content prepares learners to understand human anatomy, biomechanics, physiology, psychology, and exercise principles, supporting the development of competent and professional health and fitness practitioners.
Important:
Before attending the practical seminars, participants are strongly recommended to complete the online theoretical lectures. All required study materials are provided through the Moodle e-learning platform, including video demonstrations, lecture notes, and supplementary resources.
Upon registration and payment, participants receive login credentials to access the platform. The online learning includes a theoretical test, which must be successfully completed before undertaking the final practical /theoretical assessment at the end of the course.
Theoretical part in Lithuanian language.
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