DEEPWORK Basic

Share DEEPWORK Energy!

DEEPWORK is a functional, cardiovascular workout based on the principle of polarity – Yin and Yang and it is ‘easy to do’!

That is why it is so hugely successful and a staple in every fitness studio around the world. If you want to be a part of our motivated, passionate and energetic DEEPWORK Instructor Community then the DEEPWORK Basic education is the place to begin.

The DEEPWORK Basic education is divided into two modules of two days each. We allow for a period of approx. 4-6 weeks between the two modules, which is intended for training and practice. The education is very practical with masterclasses and group work combined with theory.

After an intense and inspiring two-weekend education, you are ready to teach your DEEPWORK classes!

What can I expect from the education?

Module I

The first module is an online preparatory webinar (duration: 2 – 4 hours) for the 2nd module, which takes place on site.

In this online webinar, you will gain an understanding of the structure of the different energy phases, the principle of polarities and important teaching techniques. Here you will learn the theory, the structure and also the first two energy phases.

We will deepen what we have learned in group or partner work during the attendance days. The integration and practice of the theoretical content taught in advance.

You will also receive two master classes to practice and prepare yourself.

(The online webinar in advance is self-study and you can organize your own time. You will receive access to the online material a few weeks in advance and then you can organize your time freely until the face-to-face seminar.)

Module II (in person – on site) 6-7th of November, 2026, Vilnius.
Duration: 2 days
The second training weekend focuses on practicing the main training – energy phase 3. This phase is very complex and demanding and we take the time to learn it in theory and practice. At the end of both modules, you will be ready to create and teach a safe and harmonious DEEPWORK session.

The training is accredited by the international BODYART Health Academy. Upon completion of the training, you will receive an international DEEPWORK® license and will be ready to independently lead DEEPWORK® training sessions and professionally convey the energy of this methodology to others. To obtain the license, you must successfully complete both modules (the online course and the practical seminar) and fully master the course material; there is no final exam. Upon completion of the training, participants will receive an official DEEPWORK certificate issued by the BODYART Health Academy.

Important to know:

• The DEEPWORK Education requires you to have a good to very good level of physical fitness. A group trainer license is an advantage as is knowledge of dealing with music.
• The basic education can only be booked as a complete package.
• The course fee includes all training dates, a comprehensive manual with Visual support (online, QR Codes) to practice during the education.
• Your DEEPWORK license will give you the right to teach DEEPWORK freely and without restrictions. No matter where and independent of any additional costs.