Specialized seminars


7th of November, 2020
  • Aeromix

Lorenzo Sommo have own distinctive style of teaching, and makes each of us to listen. It is one of those who practice functional training, professionally teaches for many years. It will provide professional ideas of how to effectively and safely train your body! Presented by Lorenzo ideas – the value of gold! So upgrade your fitness knowledge! During education will be a lot of practic, master class.

Time Description Lesson Format
9:30-10:00 Registration of participant.
10:00-11:00 Master class ,,NATURAL MOVEMENTS Practice
11:00-11:20 Analysis of class. Theory
11:20-12:30 Master class ,,FUNCTIONAL STEP” Practice
12:30-12:50 Analysis of class. Theory
12:50-13:50 Master class ,,PILATES STRECH” Practice
13:50-14:10 Analysis of class and discussion of education.

Seminar Schedule

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