Paieška
Specialized seminars
WORKSHOP UPGRADE YOUR FITNESS
7th of November, 2020
€70
Lorenzo Sommo have own distinctive style of teaching, and makes each of us to listen. It is one of those who practice functional training, professionally teaches for many years. It will provide professional ideas of how to effectively and safely train your body! Presented by Lorenzo ideas – the value of gold! So upgrade your fitness knowledge! During education will be a lot of practic, master class.
| Time | Description | Lesson Format |
|---|---|---|
| 9:30-10:00 | Registration of participant. | |
| 10:00-11:00 | Master class ,,NATURAL MOVEMENTS | Practice |
| 11:00-11:20 | Analysis of class. | Theory |
| 11:20-12:30 | Master class ,,FUNCTIONAL STEP” | Practice |
| 12:30-12:50 | Analysis of class. | Theory |
| 12:50-13:50 | Master class ,,PILATES STRECH” | Practice |
| 13:50-14:10 | Analysis of class and discussion of education. |
