Slings in Motion I

2025 February, 21-22-23th
Goodlife sports club. Priegliaus St. 1, Vilnius, PC PUPA
  • Aeromix
  • Aeromix
€640 €580
Add Name Add Phone Add City
Add Surname Add E-mail Select profession
Prašome įvesti pilnus ir teisingus duomenis sąskaitos išrašymui.
Add Company Add Company Address
Add Company code
Turite patvirtinti, kad susipažinote su “Privatumo politika”.

Slings in Motion I

Slings in Motion I is a practical course that will move you!

The course days are filled with a broad spectrum of diverse exercises and movement sequences. The focus is on 2 highly influential myofascial meridians of the Anatomy Trains body map, namely the:

  • Supportive and persevering Superficial Back Line.
  • Uplifting and protective Superficial Front Line.

The resource-oriented repertoire comprises a contrasting blend of:

  • Differentiated and integrated exercises in all body positions.
  • Slow and deep, dynamic and rhythmic, stimulating and invigorating, as well as mellow and melting exercises and movement sequences.
  • Exercise variations with and without props.

Each exercise is experienced and discussed in terms of:

  • Movement execution.
  • Myofascial anatomy.
  • Myofascial training techniques.
  • The use and benefits of props.
  • Purposeful sequencing.
  • Short-term and long-term exercise aims.

The repertoire is complemented and connected with SynerChi Flow, a seamlessly choreographed movement sequence that will be experienced in different ways throughout the course. To deepen the embodiment of the exercises and for personal experience, deliberately themed Slings in Motion master classes are incorporated.

Concluding the course, you will have a deeper understanding of the Slings Myofascial Training concept as well as a broad spectrum of science-informed and experience-proven exercises for your personal practise, movement classes and to incorporate into bodywork sessions.

Slings in Motion I is the first of a series of 3 repertoire courses that lead to the Slings Myofascial Training diploma. 

Seminars are held in English language.

We invite You to visit our e-shop

Visit our Facebook account

More info about education (here)

Learning Objectives and Goals

As a result of taking this course, you will:

  1. Gain a deeper understanding and embodiment of the Superficial Back Line and the Superficial Front Line in motion.
  2. Experience all of the primary Slings in Motion I exercises as well as exercise variations.
  3. Understand the movement execution, applied myofascial training techniques, sensible use of props and the training aims for each of the primary exercises.
  4. Experience and learn the seamlessly choreographed SynerChi Essential Flow and Dynamic Flow movement sequences.
  5. Deepen the understanding and embodiment of the Slings Myofascial Training concept with daily Slings in Motion master classes.
  6. Gain new somatic insights and a broader spectrum of movement skills.
  7. Obtain a diverse spectrum of functional fascia-focused exercises for personal practise and teaching.

Training Equipment

If you join this course live online, have the following training equipment ready:

Mandatory Literature

The book that accompanies the course is available on Amazon, for example on Amazon.com:

Slings in Motion® I: Edition 2022: Superficial Back Line & Superficial Front Line (Slings Myofascial Training®)

Take a look at the book


Time of the seminar: 10:00-18:00

Registration of participants: 9:30-10:00

Lunch: 13:00-14:00

Duration: 21 hours
Self-study time: 60 hours

Attention!!! Registration is confirmed only after prepayment by bank transfer or through Paysera.

Advance payment – 200 EUR

The price of the seminar until 2025 January 20 – 580 Eur.

Price from 2025 January 21 –  640 Eur.


Seminar Schedule

Product has been added to cart

Cookie settings
Mandatory cookies help make a website usable by enabling basic functions like page navigation and access to secure areas of the website. The website cannot function properly without these cookie.
Functional cookies enable a website to remember information that changes the way the website behaves or looks, like your preferred language or the region that you are in. Functional cookies are currently unused.
Statistic cookies help website owners to understand how visitors interact with websites by collecting and reporting information anonymously. Statistical cookies are currently unused.
Marketing cookies are used to track visitors across websites. The intention is to display ads that are relevant and engaging for the individual user and thereby more valuable for publishers and third party advertisers. Marketing cookies are currently unused.