“External goals for the body are not everything—you need functionality and an individual approach to each client. The main principle of training is that a person is constantly pushing something or pulling something in life. Taking these principles into account, I conduct training sessions so that people feel healthy and do not experience any pain,” says Laimis Bartasūnas, a physical training, group, and personal trainer who works with athletes and in the field of health.
Laimis, a physical activity specialist, specializes in physical fitness testing, injury prevention, and post-injury return to sports, as well as training athletic skills while working with professional athletes. He is constantly interested in innovations and improves his qualifications by participating in training courses in Lithuania and abroad, sharing his knowledge with people to help them live healthy lives.
ISSA Specialist In Strength & Conditioning (ISSA SCS)
Certified Functional Strength Coach Level 1 (CFSC L1)
CrossFit Level 1 Trainer (CF L1)
TRX Suspension Training Course Level 1