Aušra Grabliauskaitė (Lithuania)

Aušra Grabliauskaitė is a certified Pilates instructor leading individual and group training sessions both on the mat and with specialized Pilates equipment (Reformer and others). With over 23 years of practical experience and continuous professional development, she ensures a high methodological standard, safety, and an individualized approach for every client.

Her sports career began during her university studies and has been consistently developed ever since. In her professional work, she combines responsibility, strong communication skills, and the ability to motivate, creating a safe, structured, and result-oriented training environment. She continuously deepens her knowledge not only in sports but also in related fields, allowing her to integrate the latest methodologies and maintain a high professional standard. She is distinguished by her creativity, quick thinking, openness to innovation, and ability to adapt to the diverse needs of her clients.

Education:
1999 – 2003. Vilnius Pedagogical University, Bachelor’s Degree in Sports. Teaching qualification.
2003 – 2005. Vilnius Pedagogical University, Master’s Degree. Education Management.

Work Experience:
2003 – 2005. FORUM Sports Club. Sports trainer: aerobics and cycling sessions.
2008 – 2015. The American International School of Vilnius. Pre-school education.
2005 – 2010. IMPULS Sports Club. Sports trainer: Pilates, aerobics, body design, strength training, water aerobics.
2010 – 2026. PILATES TAU STUDIO. Founder and sports trainer.
2025 – 2026. Aeromix Fitness Training Centre. Pilates and FAMO seminars translator.

Certificates and Qualifications:
Euroeducation, European Fitness School Diploma “Pilates Matwork Exercises Instructor” – 2011
Aeromix, Fitness Training Centre certificate “Pilates Immersion. Movement Biomechanics, Movement Physiology, Anatomy” – 14/10/2017
Atelier Pilates Academy certificate “Pilates ABC & Matwork Course” – 02/02/2019
Aeromix, Fitness Training Centre certificate “Eurowellnessday” – 03/02/2019
MK Pilates certificate “Pilates Matwork” – 16/03/2019
Active Training certificate “Full-Body Integrating Multi-Joint 3D Workout with Resistance Bands” – 25/01/2020
Aeromix, Fitness Training Centre certificate “Eurowellnessday” – 16/02/2020
Aeromix, Fitness Training Centre certificate “Sports Physiology. Sports Nutrition. Webinar series for trainers and athletes” – 13/05/2020
Aeromix, Fitness Training Centre certificate “Online Forum. Fitness and Health” – 12/09/2020
Aeromix, Fitness Training Centre certificate “Athlete’s Physiology, Anatomy. Stretching Anatomy and Physiology. Myofascial Release” – 05/09/2020
Aeromix, Fitness Training Centre certificate “Movement Biomechanics, Anatomy, Physiology, Prenatal Exercise” – 26/09/2020
Aeromix, Fitness Training Centre certificate “Sports Medicine, Movement Anatomy. Spinal Pain Syndromes. Corrective Possibilities and Their Application” – 27/09/2020
Active Training certificate “Hybrid Interval Training Specialist” – 09/05/2021
Active Training certificate “Better Rest – Better Results” – 08/09/2021
Active Training certificate “Body Functionality Recovery After Covid-19 (Post-rehabilitation period). Monitoring of Required Indicators, Appropriate Physical Activity Methods, and Load Dosing” – 11/11/2021
Aeromix, Fitness Training Centre certificate “Movement Anatomy, Movement Physiology / Dynamic Functional Movement” – 10/09/2022
Anatomy Trains (UK & Europe) Ltd “Anatomy Trains in Training” – 14–16/10/2022
Baltic Nordic Walking Centre certificate “Nordic Walking Instructor Basic Training” – 14/01/2023
Baltic Nordic Walking Centre certificate “Nordic Walking Instructor Advanced Training” – 27/05/2023
Athletes’ Training Centre certificate “Caffeine in Sports, Innovations in Reducing Overweight and Obesity, the Impact of Glucose on Physical, Mental, and Emotional Health” – 29/06/2023
“Comprehensive Polestar, Pilates Studio”, Level 1 – 14–15/10/2023. Training with Pilates equipment: Reformer, Trapeze (Cadillac), Ladder Barrel, Spine Corrector, Chair.
“Comprehensive Polestar Pilates Studio”, Level 2 – 02–03/12/2023
“Comprehensive Polestar Pilates Studio”, Level 3 – 27–28/01/2024
“Comprehensive Polestar Pilates Studio”, Level 4 – 23–24/03/2024
“Comprehensive Polestar Pilates Studio”, Level 5 – 25–26/05/2024
“Comprehensive Polestar Pilates Studio”, Level 6 – 29–30/06/2024
“The Importance of Sleep for an Athlete’s Body, Latest Medications for Weight Loss, Nutrition and Sports Disciplines, Specifics of Athlete Preparation” – Athletes’ Training Centre – 27/06/2024
“The Concept of Long-Term Athlete Development Strategy, Latest Scientific Achievements in Elite Athlete Training, Strength Exercises and Barbell Technique” – Athletes’ Training Centre – 25/07/2024
“Comprehensive Athlete Health Care in the Training Process and the Role of the Coach, Ankle Injury Prevalence, Taping, and Mentorship in Sports” – Athletes’ Training Centre – 20/08/2024
Polestar Pilates “Practitioner of Pilates Studio” – 12/04/2025 (Reformer, Cadillac, Spine Corrector, Ladder Barrel, Wunda Chair, Mat)
“Introduction to Pathokinesiology”, Polestar – 02–03/04/2025