Your education depends on you! If you want to accomplish your desire and tie your future with aerobic instruction career, you must acquire certain knowledge. Theoretical and practical knowledge during seminar are perfectly tied together. You will learn how to correctly perform main steps, you will be introduced to musical structure, verbal and visual skills. You will understand how important is pedagogical process and how pleasant and easy it is to perform workouts having all this knowledge! Besides that, we will improve what you have learned during special practical training. To achieve that, small groups will be formed where you will get personal help, corrections, and suggestions. We planned best practical trainings that will show even smallest participants’ mistakes and will allow them to be corrected.

Lecturers:

  • Renata Leganovič (Lithuania)

    Renata Leganovič (Lithuania)

    Co- Founder of “Aeromix”. Received her Bachelors in Geography and Physical Education from Vilnius Pedagogical University. Has more than 18 years of experience in the field of fitness and wellness. Attended and improved her knowledge in different fitness seminars abroad. Frequent participant of aerobic conventions in Moscow, Poland, Italy, Denmark, Spain and France. Currently works as an aerobics, physical education and youth dance teacher.

    Achievements and Highlights:

    • Organizer of EUROEDUCATION, AEROMIX seminars and aerobic conventions, EUROFITNESSMANIA, EUROWELLNESSDAY events in Lithuania.
    • Finished all training at the EUROEDUCATION school: ,,Aeroclassic”, ,,Step aerobic”, ,,Pilates”, ,,Step Master Training”, ,,Dance”, ,,Functional training”.
    • Leads B-license training courses as well as other theoretical and practical courses for trainers to obtain an aerobic trainer’s licenses.
    • Leads Fitness in School seminars which take place in Lithuania
  • Natalja Bedulskaja (Lithuania)

    Natalja Bedulskaja (Lithuania)

    Co- Founder of “Aeromix”. Received her Bachelors of Science degree in IT from Vilnius University. Has more than 18 years of experience in the field of fitness and wellness. Has been working as an aerobics instructor since 1998. During those years Natalija has improved her knowledge in different fitness training seminars abroad. A frequent participant of fitness conventions in Russia, Italy, Spain and France.

    Achievements and Highlights:

    • Organizer of ,,EUROEDUCATION” ,,,AEROMIX” seminars and aerobic conventions, EUROFITNESSMANIA, EUROWELLNESSDAY events in Lithuania.
    • Has been leading ,,Belly dance” seminars since 2008.
    • Finished all Euroeducation school trainings: ,,Aeroclassic”, ,,Step” aerobic, ,,Step Master Training”, ,,Dance”, ,,Functional Training”, ,,Pilates”.
    • Leads B-license training courses as well as other theoretical and practical courses for trainers to obtain an aerobic trainer’s licenses.
    • A teacher of EUROEDUCATION seminars in Lithuania.

Timetable:

2018.11.30

Time

Title

09:00 - 09:30

Participant registration.

09:30 - 10:30

Connection between music and movement. Individual/group instructions.

10:30 - 11:30

Basic steps and their performance technique.

11:30 - 13:00

Leg and arm movements. Work in groups.

13:00 - 14:00

Lunch Break.

14:00 - 15:00

Warm-up and its analysis (practice).

15:00 - 16:00

Classical aerobics “Master Class I” lesson.

16:00 - 17:00

Assignments. Work in groups. Safe physical load implementation.

17:00 - 18:00

Consultations.

2018.12.01

Time

Title

09:00 - 10:00

Lesson’s structure. Warm-up physiology and its analysis. Safe and unsafe exercises.

10:00 - 11:30

Verbal/visual commands’ performance skills. Commands’ performance practicum.

11:30 - 12:30

Group work. Analyzing mistakes. Safe work environment. Stretching physiology.

12:30 - 13:00

Lunch Break

13:00 - 14:00

Classical aerobics “Master Class II” lesson.

14:00 - 14:30

Class analysis, assignments. Group work. Cool-down physiology.

14:30 - 15:30

Theory overview. Questions and Answers.

15:30 - 16:00

EUROEDUCATION certificate awarding.

16:00 - 17:00

Consultations.

An interesting program awaits you:

  • Theory and practice!
  • Euroeducation B-level certificate!
  • Seminar is filmed. You get a free copy! Need to have a 16 GB USB drive.
  • A chance to buy music playlists – CD and DVD!

Please do not forget to have a proper sportswear!

Pricelist:

Name

Price

Place

Classical aerobics rudiments

120 Eur

Fitneso mokymo centras „Aeromix“, Gedimino pr.16, Centro pasažas, 2 aukštas, Vilnius

Registration:

Registration is closed

First Name *

Last Name *

City *

Phone *

E-mail *

Payment method *

Invoice *

Company name *

Reg. code *

Company address *

Select workshop *

2018.11.30-01 (Classical aerobics rudiments.)

Do you agree to receive our subscription newsletter:
yesnothanks, I am already subscribed

Data for payment:
RENATA LEGANOVIČ
LT507044000138631601

Description of payment: ,, Classical aerobics rudiments”
Bill of payment is necessary if you pay by commission
For more information:
Tel.numbers: +370-656-05711,
e-mail info@aeromix.lt
FACEBOOK:Fitneso mokymo centras Aeromix